Body contouring is a category of plastic surgery procedures designed to reshape specific areas of the body by removing excess fat, skin, or both. If you have been considering a slimmer, more proportionate silhouette but diet and exercise have not delivered the results you want, surgical body contouring may be the answer. Ultimo Clinic, founded in 2009 by dr. Enrina Diah in Jakarta's SCBD district, offers a comprehensive suite of body contouring options performed by board-certified plastic surgeons using advanced techniques. This guide walks you through every procedure available, what to expect, and how to decide which one is right for you.
What Is Body Contouring?
Body contouring refers to procedures that change the shape of a part of your body by removing excess skin and underlying fat, according to Cleveland Clinic. It is not a weight-loss method. Instead, it targets stubborn areas that resist diet and exercise, helping patients achieve a more proportionate frame.
Ultimo Clinic offers both surgical and non-surgical body contouring paths. Surgical options include liposuction, tummy tuck, breast augmentation, and gynecomastia correction. Non-surgical alternatives use radiofrequency and ultrasound energy for patients who prefer zero downtime.
Liposuction: Targeted Fat Removal
Liposuction is a surgical procedure aimed at reducing excess fat in specific areas of the body by using specialized suction equipment. At Ultimo Clinic, the technique reshapes contours in the waist, thighs, arms, and abdomen, creating a more streamlined appearance.
How It Works
The operation is performed under sedation or general anesthesia and typically lasts 1 to 3 hours depending on the extent of treatment. Small incisions allow a thin cannula to break up and suction out fat deposits. Recovery usually takes 1 to 2 weeks, during which compression garments reduce swelling.
Safety Lipo Technology
Ultimo Clinic also offers Safety Lipo, the latest liposuction technique for safer body formation. Unlike traditional liposuction, Safety Lipo shapes the body with high precision and minimal downtime, making it ideal for patients who want refined results with a shorter recovery window.
Tummy Tuck (Abdominoplasty)
A tummy tuck, or abdominoplasty, is a surgical procedure aimed at removing excess skin and fat from the abdominal area while tightening weakened or separated muscles. It is commonly sought after pregnancy or significant weight loss.
High-Definition Tummy Tuck
Ultimo Clinic is known for its high-definition tummy tuck approach, which restructures tissues around the abdomen, chest, and waist to create a sleeker, more toned contour. The entire process typically lasts 2 to 4 hours and produces results that are generally permanent when a healthy lifestyle is maintained.
Recovery Timeline
Patients should plan to wear a compression corset for 2 to 3 months post-surgery. Light walking is possible within 3 days, but heavy activities should wait at least 3 months. Following the surgeon's aftercare plan is critical for optimal healing.
Breast Augmentation and Breast Lift
Breast augmentation is a surgical procedure that uses implants or fat transfer to increase breast size and improve shape. Ultimo Clinic offers breast augmentation with both saline and silicone implant options, selected based on individual anatomy and goals.
The surgery takes 1 to 2 hours. Implants are placed through small incisions hidden in the inframammary fold, around the areola, or under the arm. A breast lift can be performed alongside augmentation to elevate and firm the breasts for a more youthful profile. Recovery typically spans several days to a few weeks.
Gynecomastia Surgery for Men
Body contouring is not exclusively for women. Gynecomastia surgery at Ultimo Clinic corrects the enlargement of male breast tissue caused by hormonal imbalances or fat accumulation. Techniques include liposuction for excess fat and excision for stubborn glandular tissue. The operation lasts 1 to 2 hours and recovery typically takes one to two weeks.
Non-Surgical Body Contouring Options
Not every patient wants or needs surgery. Ultimo Clinic's Slimming Center provides several non-invasive alternatives:
- Accent Ultra uses heat technology to tighten skin and reduce fat in about 30 minutes per area, with no incisions or recovery time needed.
- Exilis is a non-invasive radiofrequency device that tightens sagging skin and reduces unwanted fat on the face, neck, abdomen, thighs, arms, and buttocks.
- CoolSculpting delivers precisely controlled cooling to target and destroy fat cells underneath the skin while leaving surrounding tissue unaffected.
These treatments are ideal for patients with mild to moderate fat deposits who prefer gradual, no-downtime results.
Procedure Comparison at a Glance
| Procedure | Type | Duration | Recovery | Best For |
|---|---|---|---|---|
| Liposuction | Surgical | 1-3 hours | 1-2 weeks | Stubborn localized fat |
| High-Def Tummy Tuck | Surgical | 2-4 hours | 2-3 months (full) | Loose skin and muscle laxity |
| Breast Augmentation | Surgical | 1-2 hours | Several weeks | Volume and shape enhancement |
| Gynecomastia Surgery | Surgical | 1-2 hours | 1-2 weeks | Male breast tissue reduction |
| Accent Ultra / Exilis | Non-Surgical | 30-45 min | None | Mild fat and skin tightening |
| CoolSculpting | Non-Surgical | 35-60 min | None | Non-invasive fat reduction |
Key Takeaways
- Body contouring is not a weight-loss solution; it reshapes areas that resist diet and exercise.
- Ultimo Clinic offers both surgical procedures (liposuction, tummy tuck, breast augmentation, gynecomastia surgery) and non-surgical options (Accent Ultra, Exilis, CoolSculpting).
- High-definition tummy tuck is one of Ultimo Clinic's signature procedures, delivering sculpted abdominal contours.
- Safety Lipo technology provides high precision with minimal downtime compared to traditional liposuction.
- Non-surgical treatments require zero downtime and work best for mild to moderate fat deposits.
- All procedures are performed by experienced surgeons, including clinic founder dr. Enrina Diah and dr. Grace Boaz, in Ultimo Clinic's SCBD Jakarta facility.
- A thorough consultation is the essential first step to determine the right procedure for your goals.
Frequently Asked Questions
What is body contouring?
Body contouring is a group of medical or surgical procedures that reshape an area of the body by eliminating excess fat, removing loose skin, or both. It helps patients achieve a more proportionate figure after weight loss, pregnancy, or aging.
Am I a good candidate for liposuction at Ultimo Clinic?
Ideal candidates are adults with localized fat deposits resistant to diet and exercise, in good overall health, and with realistic expectations. A consultation with dr. Enrina or dr. Grace will confirm your eligibility.
How long does recovery take after a tummy tuck?
Light walking is possible within 3 days, but full recovery, including a return to heavy activities, typically requires about 3 months. Wearing a compression garment for 2 to 3 months post-surgery helps optimize results.
Can I combine liposuction with a tummy tuck?
Yes. Combining liposuction with a tummy tuck is a common approach that addresses both fat removal and skin tightening in one session. Your surgeon will assess whether this combination suits your anatomy and goals.
What non-surgical body contouring treatments does Ultimo Clinic offer?
Ultimo Clinic's Slimming Center provides Accent Ultra (heat-based skin tightening), Exilis (radiofrequency fat reduction), and CoolSculpting (controlled cooling fat elimination), all with zero downtime.
Is breast augmentation considered a body contouring procedure?
Yes. Breast augmentation reshapes the chest area to achieve more proportionate contours. It is classified under body contouring because it changes the overall silhouette of the body.
How do I book a consultation at Ultimo Clinic?
You can schedule a consultation directly through the Ultimo Clinic website or contact the clinic at its SCBD Jakarta location. Free consultations are available for new patients.
Ready to Transform Your Silhouette?
Every body contouring journey starts with a conversation. Book your free consultation with Ultimo Clinic today to discuss your goals with dr. Enrina Diah or dr. Grace Boaz and discover which procedure will deliver the results you deserve. Schedule your appointment now.