Body contouring is a collection of surgical and non-surgical procedures designed to reshape specific areas of the body by removing excess fat, tightening skin, and improving overall proportions. At Ultimo Clinic in Jakarta, patients have access to a full spectrum of body contouring options performed by experienced plastic surgeons dr. Enrina Diah and dr. Grace Boaz. Whether you are dealing with stubborn fat deposits, loose skin after pregnancy, or simply want a more sculpted silhouette, understanding the different procedures available is the first step toward making a confident decision.
What Is Body Contouring?
Body contouring, also known as body sculpting, is a medical or surgical procedure that aims to reshape an area of the body. According to Cleveland Clinic, body contouring can eliminate excess fat, remove extra skin, and reshape targeted areas. It does not replace weight loss but refines your shape once you are near your ideal weight.
These procedures are especially valuable for patients who have experienced significant weight loss, pregnancy, or natural aging and find that diet and exercise alone cannot address loose skin or localized fat deposits.
Liposuction: Targeted Fat Removal
Liposuction is a surgical procedure aimed at reducing excess fat in specific areas of the body by using specialized suction equipment. At Ultimo Clinic, advanced liposuction targets stubborn fat in the abdomen, thighs, arms, and hips to achieve a smooth, contoured body shape.
How It Works
The operation is performed in a sterile environment under sedation or general anesthesia. The procedure typically lasts 1 to 3 hours, depending on the number of areas treated. Small incisions are made, and a thin cannula is inserted to suction out fat cells.

Recovery and Results
Recovery usually takes 1 to 2 weeks, during which patients wear compression garments and avoid strenuous activity. The results include a more contoured and proportionate body shape, and these changes are generally permanent when combined with a healthy lifestyle.
As noted on the Ultimo Clinic blog, liposuction ranks as one of the most popular plastic surgery procedures worldwide according to the American Society for Aesthetic Plastic Surgery (ASAPS).
Tummy Tuck (Abdominoplasty)
A tummy tuck, or abdominoplasty, is a surgical procedure aimed at removing excess skin and fat from the abdominal area while tightening weakened or separated abdominal muscles. This procedure is particularly beneficial after childbirth, significant weight loss, or aging-related skin laxity.
High Definition Tummy Tuck
Ultimo Clinic is known for its demand in high definition tummy tuck surgery, which goes beyond standard abdominoplasty by sculpting the abdominal region for a more athletic and defined appearance. This technique combines muscle tightening with strategic fat removal.
Ideal Candidates
The best candidates are men and women in relatively good health who are bothered by a protruding abdomen that does not respond to diet and exercise. Patients planning future pregnancies are advised to postpone the procedure, as the tightened muscles can separate during pregnancy.
Breast Augmentation for Body Harmony
Breast augmentation is a surgical procedure that enhances the shape and volume of the chest area by inserting implants. At Ultimo Clinic, breast augmentation uses high-quality silicone or saline implants to achieve natural, symmetrical results.
The operation is performed through small incisions hidden in discreet areas. Implants are placed beneath the tissue or chest muscle depending on individual anatomy and desired outcomes. The procedure is designed to create proportional results that complement the patient's overall body contour.
Breast augmentation is often considered a body contouring procedure because it restores or enhances upper body proportions, balancing out the silhouette after lower-body sculpting procedures like liposuction or a tummy tuck.
Combining Procedures for Comprehensive Results
Many patients achieve their best outcomes by combining two or more body contouring procedures in a single surgical session. A popular combination includes a tummy tuck paired with liposuction and breast augmentation, often referred to as a "mommy makeover."
Combining procedures can streamline recovery and reduce overall downtime. However, safety is paramount. As emphasized at Ultimo Clinic's about page, the consultation process and surgical procedures are conducted transparently, with complete explanations so patients understand every step involved.
Patients considering multiple procedures should discuss the feasibility with their surgeon during the initial consultation, as total operating time and anesthesia duration must be carefully evaluated.
Procedure Comparison Table
| Procedure | Primary Goal | Duration | Recovery Time | Best For |
|---|---|---|---|---|
| Liposuction | Remove stubborn fat deposits | 1 to 3 hours | 1 to 2 weeks | Localized fat resistant to diet and exercise |
| Tummy Tuck | Remove excess skin, tighten muscles | 2 to 5 hours | 4 to 6 weeks | Post-pregnancy or major weight loss patients |
| Breast Augmentation | Enhance breast volume and shape | 1 to 2 hours | 4 to 6 weeks | Volume loss, asymmetry, or desired enlargement |
| Combined (Mommy Makeover) | Full body reshaping | 4 to 6 hours | 6 to 8 weeks | Multiple areas needing correction simultaneously |
Why Choose Ultimo Clinic
Ultimo Clinic is one of the leading plastic surgery clinics in Jakarta with over 15 years of experience in providing aesthetic and reconstructive procedures. Founded in 2009 by dr. Enrina Diah, the clinic is located in Jakarta's prestigious SCBD area and serves both domestic and international patients.
The clinic offers a wide range of plastic surgery services, including liposuction, tummy tuck, facelift, breast implants, breast reduction, fat transfer, jaw surgery, and complex reconstructive cases. Each procedure is performed by a team of skilled medical professionals using state-of-the-art facilities and the latest technology.
Ultimo Clinic's philosophy centers on delivering natural-looking results with a focus on safety, comfort, and patient satisfaction. The aesthetic surgery department handles body, face, breast, and intimate area procedures with a personalized approach tailored to each patient's goals.
Key Takeaways
- Body contouring encompasses multiple procedures that reshape the body by removing fat, tightening skin, and improving proportions.
- Liposuction targets stubborn, localized fat deposits and typically requires only 1 to 2 weeks of recovery.
- A tummy tuck removes excess abdominal skin and tightens underlying muscles, ideal after pregnancy or major weight loss.
- Breast augmentation complements body contouring by restoring upper body proportions.
- Combining procedures such as a mommy makeover can reduce total recovery time and deliver comprehensive results.
- Ultimo Clinic in Jakarta has over 15 years of experience and specializes in high definition tummy tucks, liposuction, and breast augmentation.
- A thorough consultation with a board-certified plastic surgeon is essential before any body contouring procedure.
Frequently Asked Questions
What is body contouring surgery?
Body contouring surgery is a group of procedures that reshape and improve the appearance of the body by removing excess fat and skin, and tightening underlying tissues. Common body contouring procedures include liposuction, tummy tuck, and breast augmentation.
Am I a good candidate for liposuction at Ultimo Clinic?
Ideal candidates are adults with localized fat deposits that are resistant to diet and exercise, who are in good health, and who have realistic expectations about outcomes. A consultation with dr. Enrina Diah or dr. Grace Boaz can determine your eligibility.
How long does recovery take after a tummy tuck?
Recovery from a tummy tuck generally takes 4 to 6 weeks. Patients should avoid strenuous activities, wear compression garments, and follow all post-operative care instructions for optimal healing.
Can I combine liposuction with a tummy tuck?
Yes, liposuction and tummy tuck are frequently combined to achieve a flatter, more sculpted abdomen. Your surgeon will assess whether combining procedures is safe based on your health and the extent of surgery required.
What types of breast implants does Ultimo Clinic use?
Ultimo Clinic uses high-quality saline and silicone implants. The choice of implant type depends on individual anatomy, desired results, and the surgeon's recommendation during your consultation.
Is body contouring a weight loss procedure?
No. Body contouring is not designed for weight loss. It is intended to refine your body shape after you have reached or are near your ideal weight. Diet and exercise remain essential for maintaining long-term results.
How do I prepare for a body contouring procedure?
Preparation typically includes a comprehensive health evaluation, stopping smoking, and discontinuing certain medications such as aspirin or herbal supplements. Your surgeon at Ultimo Clinic will provide personalized pre-operative guidelines.
Where is Ultimo Clinic located?
Ultimo Clinic's main surgical facility is located in the SCBD area of Jakarta, Indonesia. The clinic also has branches in other major Indonesian cities for non-surgical treatments.
Book Your Body Contouring Consultation
Ready to explore which body contouring procedure is right for you? Schedule a free consultation at Ultimo Clinic with dr. Enrina Diah or dr. Grace Boaz. During your appointment, you will receive a personalized assessment, a clear explanation of your options, and a treatment plan tailored to your aesthetic goals. Take the first step toward your ideal body shape today.
